Tallinna Pae Gümnaasium

Menüü: 13.05.2024 - 17.05.2024
Esmaspäev, 13.05.2024
Kogus, gValgudRasvadSüsivesikudKcal
VanuserühmIIIIIIGümnIIIIIIGümnIIIIIIGümnIIIIIIGümnIIIIIIGümn
Vanus, a7−910−1213−1516−187−910−1213−1516−187−910−1213−1516−187−910−1213−1516−187−910−1213−1516−18
1. Kanamaks hapukoorekastmes (G,L)1201301401507,327,938,549,159,6110,4111,2112,025,576,036,56,96142,2154,1165,9177,8
2. Tatrapuder,sõmer80901001102,93,263,623,982,773,113,463,816,1318,1520,1622,18103,7116,7129,7142,6
3. Sõmer riis607080901,351,581,812,031,281,51,711,9215,9618,6321,2923,9582,996,8110,6124,4
4. Keedetud kartul 607080901,151,341,531,720,060,070,080,110,0911,7713,4515,1346,654,462,270
5. Kapsa-porrulaugusalat (valge peakapsas, porru, petersell)506070800,750,91,051,22,663,23,734,263,44,084,765,4441,850,158,566,9
6. Peedisalat salatikastmega405060700,560,690,830,970,50,630,750,884,265,336,397,4624,430,536,642,7
7. Hiinakapsas, redis, porrulauk506070800,740,881,031,180,130,150,180,21,72,042,382,7211,213,415,617,9
8. Mahlajook1601802002000,040,050,050,05000012,3613,9115,4515,4550,857,263,663,6
9. PRIA Piimatoode(L): Piim 2,5%2002002002006,46,46,46,455559,69,69,69,6112,1112,1112,1112,1
10. Leivatoodete valik (kolm sorti)(G,S)405060653,794,745,696,162,593,243,894,2116,0820,124,1226,13105,6132158,4171,6
11. Pirn (pr)
12. LISAKS ON VALIKUS :
13. Aurutatud valge kala (K)
14. Juurviljaraguu sealihaga ja lillkapsaga
15. Taimetoit: Ratatouille 
24,9927,7730,5532,8524,6127,3130,0232,495,15109,62124,09135,01721,4817,3913,2989,5
Teisipäev, 14.05.2024
Kogus, gValgudRasvadSüsivesikudKcal
VanuserühmIIIIIIGümnIIIIIIGümnIIIIIIGümnIIIIIIGümnIIIIIIGümn
Vanus, a7−910−1213−1516−187−910−1213−1516−187−910−1213−1516−187−910−1213−1516−187−910−1213−1516−18
1.  Kalaseljanka (G,L)2602803003306,627,137,648,410,1210,911,6712,8410,2711,0611,8513,03163,3175,9188,4207,3
2. Karamellipuding moosiga (L)1501601701903,213,423,644,062,422,582,753,0725,6227,3329,0432,45140,7150,1159,5178,3
3. Leivatoodete valik (kolm sorti)(G,S)405060703,794,745,696,642,593,243,894,5416,0820,124,1228,14105,6132158,4184,8
4. PRIA Piimatoode (L): Piim 2,5%/ Maitsestamata jogurt 2,5%2002002002006,96,96,96,955559,59,59,59,5113,7113,7113,7113,7
5. Õun 1001101201400000000013,114,4115,7218,3453,759,164,575,2
6. LISAKS ON VALIKUS :
7. Kanasupp nuudlitega (G)
8. Koorene kalasupp  köögiviljadega (L,K,SR)
9. Taimetoit: Kõrvitsapüreesupp
20,5222,1923,862620,1321,7223,3125,4574,5682,3990,22101,46577,1630,8684,5759,2
Kolmapäev, 15.05.2024
Kogus, gValgudRasvadSüsivesikudKcal
VanuserühmIIIIIIGümnIIIIIIGümnIIIIIIGümnIIIIIIGümnIIIIIIGümn
Vanus, a7−910−1213−1516−187−910−1213−1516−187−910−1213−1516−187−910−1213−1516−187−910−1213−1516−18
1. Bolognese kaste (G)1301401501604,675,035,395,758,138,759,38106,316,797,287,76120,6129,9139,2148,5
2. Keedetud kartulid80901001101,531,721,912,10,080,090,10,1213,4515,1316,8118,4962,269,977,785,5
3. Sõmer riis607080901,351,581,812,031,281,51,711,9215,9618,6321,2923,9582,996,8110,6124,4
4. Sõmer tatrapuder köögiviljadega (porgand, sibul) 6070801002,052,392,733,411,51,7522,511,4513,3615,2719,0969,380,892,4115,5
5. Peedisalat apelsiniga506070800,590,710,820,942,092,512,933,354,735,686,637,5741,349,657,866,1
6. Hapukurgisalat hiinakapsa- ja tilliga506070800,440,530,620,712,63,123,644,161,231,471,721,963137,243,449,6
7. Kaalikas, jääsalat, peet506070800,480,580,680,770,160,190,220,253,183,824,455,0916,519,823,126,4
8. Ingveritee suhkruta1601802002200,130,150,170,180,060,070,070,0810,2511,5412,8214,143,148,553,959,3
9. PRIA Piimatoode(L): Piim 2,5%2002002002006,46,46,46,455559,69,69,69,6112,1112,1112,1112,1
10. Leivatoodete valik (kolm sorti)(G,S)405060703,794,745,696,642,593,243,894,5416,0820,124,1228,14105,6132158,4184,8
11. Porgand (pr)
12. LISAKS ON VALIKUS :
13. Tomatine sealihapada 
14. Kanaliha - aedvilja hautis (G,L)
15. Taimetoit: Hautatud köögiviljad (porgand, sibul)
21,4423,8326,2128,9423,4926,2228,9431,9292,24106,11119,98135,75684,6776,6868,5972
Neljapäev, 16.05.2024
Kogus, gValgudRasvadSüsivesikudKcal
VanuserühmIIIIIIGümnIIIIIIGümnIIIIIIGümnIIIIIIGümnIIIIIIGümn
Vanus, a7−910−1213−1516−187−910−1213−1516−187−910−1213−1516−187−910−1213−1516−187−910−1213−1516−18
1. Azuu sealihast (G)1201301401604,925,345,756,575,165,596,026,8811,7512,7313,7115,67116,4126,1135,8155,2
2. Tatrapuder,sõmer80901001102,93,263,623,982,773,113,463,816,1318,1520,1622,18103,7116,7129,7142,6
3. Keedetud kartulid607080901,151,341,531,720,060,070,080,0910,0811,7613,4515,1346,654,462,269,9
4. Sõmer riis607080901,351,581,812,031,281,51,711,9215,9618,6321,2923,9582,996,8110,6124,4
5. Porgandisalat salatikastmega405060800,510,640,771,030,620,770,931,243,063,824,596,1220,425,530,640,8
6. Hiinakapsasalat viinamarjadega405060800,630,780,941,250,130,170,20,273,043,84,576,0916,320,424,532,6
7. Frillice salat, redis, paprika, kapsas405060800,560,70,841,120,090,110,130,172,483,13,724,9613,316,619,926,5
8. Tee sidruniga suhkruta1601802002000,110,120,140,140,040,050,050,050,470,520,580,582,83,13,53,5
9. PRIA Piimatoode (L): Piim 2,5%/ Maitsestamata jogurt 2,5%2002002002006,96,96,96,955559,59,59,59,5113,7113,7113,7113,7
10. Leivatoodete valik (kolm sorti)(G,S)405060653,794,745,696,162,593,243,894,2116,0820,124,1226,13105,6132158,4171,6
11. Pirn 901001101300,40,440,480,570,40,440,480,5710,4811,6512,8115,1448,353,65969,7
12. LISAKS ON VALIKUS :
13. Värskekapsa-hakklihahautis
14. Hautatud kanaliha aedviljadega 
15. Taimetoit: Tomatine läätsehautis köögiviljadega
23,2225,8428,4631,4718,1420,0521,9624,2299,04113,77128,49145,44670758,8847,7950,6
Reede, 17.05.2024
Kogus, gValgudRasvadSüsivesikudKcal
VanuserühmIIIIIIGümnIIIIIIGümnIIIIIIGümnIIIIIIGümnIIIIIIGümn
Vanus, a7−910−1213−1516−187−910−1213−1516−187−910−1213−1516−187−910−1213−1516−187−910−1213−1516−18
1. Küpsetatud kanapoolkoivad60608010010,3310,3313,7817,224,954,956,68,250,370,370,490,6289,989,9119,9149,9
2. Koorekaste (G,L)304050550,580,770,961,061,562,082,62,861,41,862,332,5622,630,137,741,5
3. Sõmer riis80901001101,812,032,262,481,711,922,142,3521,2923,9526,6129,27110,6124,4138,2152
4. Kartulipüree (L)80901001201,441,621,82,151,11,241,381,6511,0612,4413,8216,5861,469,176,892,2
5. Tatrapuder,sõmer607080902,172,532,93,262,072,422,773,1112,114,1116,1318,1577,890,8103,7116,7
6. Hiinakapsasalat paprika-, õuntega ja ürdikastmega506060800,740,890,891,182,492,992,993,982,913,493,494,6538,145,745,761
7. Kaalika- porgandisalat 506060700,550,660,660,770,150,180,180,219,1911,0311,0312,8741,349,649,657,9
8. Valge peakapsas, kurk, maitseroheline405060700,470,590,710,820,110,130,160,191,842,292,753,2110,413,115,718,3
9. Pirnimahlajook1601802002000,530,60,670,670,060,070,080,0819,7422,2124,6824,6883,794,2104,6104,6
10. Pria Piimatoode (L): Piim 2,5%/ Keefir 2,5%1901901901906,086,086,086,084,754,754,754,758,558,558,558,55104,2104,2104,2104,2
11. Leivatoodete valik (kolm sorti)(G,S)405060653,794,745,696,162,593,243,894,2116,0820,124,1226,13105,6132158,4171,6
12. LISAKS ON VALIKUS :
13. Kodune kalakotlet (K,M,G)
14. Praetud kanakotlet (G,L)/tk
15. Taimetoit: Köögiviljapada
28,4930,8336,3741,8521,5523,9827,5331,65104,51120,4134147,26745,7843,1954,51069,7
Keskmine:23,7326,0929,0932,2221,5923,8626,3529,1393,1106,46119,36132,98679,76765,31853,68948,21

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